yos pple. Aahahahah today training is killing. Let me name out the sets.
After all this i did 300m warm down still. But the warm down doesnt seem to relax my muscles and i am sweating now.argghz after trainning i went for food with my juniors. i cant be my own self i m juz too tired.Well that all for the night. Before training i were suppose to teach a girl how to swim freestyle but she is sick.My vice captain call me juz 15 minutes before my meeting time with her. ARGGHZ. So i spend my time rocking at the coffee shop with ah hui elaine and cindy.And ah ling at first. Hmm probably that all people.
Got to go to bed
nite nite